February 26, 2024
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Ba Duan Jin Qi Gong with FANG QIN & PAIGE OLSEN

October 16, 2021 - October 17, 2021

Heartland  –  Aldinga Scrub
(Directions provided on booking)

Learn this authentic Qi Gong form in an easy step-by-step manner

Learn to Cultivate Qi through deep breathing and Qi Gong postures for better relaxation and more vitality

Focus on spinal health, body strengthening and balance by practicing spinal rotation nd grounding in all movements

Aim to improve cardiovascular, respiratory, nervous and digestive functions

Learn meridians and acupressure points for deeper understanding of Qi flow

Includes workshop handouts and morning and afternoon refreshments

Bookings online at:
Ba Duan Jin Qi Gong Workshop – Meridian Connection Tai Chi (meridian-connection.com.au)

Details

Start:
October 16, 2021
End:
October 17, 2021
Event Category:
Website:
www.meridian-connection.com.au

Venue

Heartland – Aldinga Scrub (Directions provided on booking)
5173 Australia + Google Map
Phone:
Fang 0425 845 788 Paige 0434 741 503
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